THE EMPOWERED PREGNANCY COMMUNITY

NEW!

A VIRTUAL COMMUNITY FOR EXPECTING PARENTS

FROM SCARED & UNPREPARED
TO
EMPOWERED & INFORMED

Baby on the way?
Have all sorts of questions?
Looking for a community of others who are like you?

What is it you ask?

FANTASTIC QUESTION!

   Live & Interactive Community

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Weekly virtual meetings for 1 hour. 

Access to a private Facebook group to continue building community during the week.

Each session will have planned educational content, but will also allow time for open discussion of your most pressing questions.

Your partner is encouraged to join if they are available (included in the monthly subscription fee).

Join at any point in your pregnancy. 

The support doesn't end when your baby arrives! Your membership automatically rolls into our Empowered Postpartum Community

Support & Education

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Weekly newsletter sent to your email.

Evidence based breastfeeding secrets (that shouldn't be secrets at all!)


Explore your pressing pregnancy and postpartum questions - such as:

     What is a doula?​

     What is a midwife?

     Is a home birth an option for me?

     Do I need a birth plan?

     Will I ever sleep again? (HINT - the answer
     is yes!)

     How can I keep my relationship with my 
    partner strong?

Empowered With A Plan!

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Leave feeling like you are not alone (because you really are not even though it feels that way in your pregnant corner of a COVID world.)

Create your very own birth and postpartum resource plan so you have all the resources you need at your fingertips, if/when you need them when your babe is here.

Customizable template is provided which you will fill in during the weeks leading up to your due date.

A WHOLE SUITE OF BENEFITS FOR ONLY $50/MONTH!

IT IS NOT...

Group therapy to treat prenatal anxiety or depression.

So, You Ask,

Should I Join This Community?

 

Pregnant?

Feeling isolated and alone?

Have questions about pregnancy, postpartum and early parenthood?

Seeking a community of others just like you?

Ready to walk away prepared, informed and empowered?

Available Wednesdays at 1pm EST?

Oops, I still have a few questions...

Q: Do I have to live in New Jersey?

A: NO! This is an educational community of expecting parents (expecting dads are welcome to join as well). While the facilitator lives in New Jersey, since this is not a psychotherapy group (it's educational), you can live anywhere with an internet connection! Wahoo!

Q: When can I join?

A: The group is forming now! And the first 5 to sign up receive a 50% discount on their first month of membership using the CODE: FIRSTFIVE50. So don't delay and grab your spot now! 

The community has rolling acceptance. So you can join when it's most convenient for you. Which is now!

Q: What is the cost again? And how does the membership work exactly?

A: All those awesome benefits are only $50/month. When you enroll, you are placed  on a monthly membership plan so you don't have to remember anything (except to show up at 1pm EST on Wednesdays for answers to your pressing questions and fantastic community support). Your membership also rolls onto our Postpartum Empowerment Plan, which includes access to continued community support when your baby arrives.

Q: How do I cancel my recurring membership?

A: You simply email jennifer@intervalhealth.com 10 days before your next scheduled membership payment.  

Q: Do you have a money back guarantee?

A: Yes! Cancel within the first 30 days and your first month's membership will be refunded. Sorry, refunds are not issued after this period and the membership cancellation policy noted above applies. 

Q: What if I can't make it to every virtual meeting on Wednesdays?

A: That's alright! We will miss you though! And you will still have access to the private Facebook group for answers to your questions in the meantime. 

MEET Jennifer:
Mom of 2 under age 5
wife
therapist
perinatal mental health specialist

ardent believer that ALL moms need more support to navigate the shock that is the transition to parenthood

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Gottman Bringing Baby Home Program Educator
The Postpartum Stress Center Certificate of Completion