Therapy is an investment in you.
It may be more affordable than you think.
Out of Network
Though I don’t accept insurance, I work with Mentaya, a platform that gets clients money back on their sessions by submitting out-of-network claims. If you’re not sure if you have these benefits, you can use this link to see what you can expect to get reimbursed.
If you qualify, Mentaya will handle everything with insurance to make sure you get your money back. They charge a 5% fee per claim and have helped people get thousands of dollars back per year.
Note: Mentaya’s goal is to save you time and money. It’s completely optional. I do not benefit in any way from your participation.
Employee Assistance Plans
Interval Health is an in-network provider with Lyra Health, which partners with many employers to offer a robust network of exceptional mental health providers.
If your employer partners with Lyra Health, you will be able to receive services at Interval Health at little to no cost to you (some plans have a small co-pay). The number of sessions available per calendar year will vary based on your employer.
You simply need to live in New York, New Jersey, Pennsylvania, Connecticut or Illinois or be present in any of those states at the time of any telehealth session to access this fabulous benefit. Sessions are confidential.
Not sure if your company is partnered with Lyra? It's quick and easy to find out. Simply click the link below to go to Lyra's site and type in the name of your company. Check your spouse's company as well. Many offer benefits for all benefit eligible members of the family. You can also check with your Human Resources Representative.